Onion flavoured bread and tapenade

Vegetarian, Bento, Cuisine, Recipes, Zoé

Bento
-Mini tomatoes
-Cucumber
-Maize (pickle)
-Mushroom
-White and green beans
-Radishes
-Arugola
-Sandwiches made of onion flavoured bread with black tapenade and mushrooms

Yesterday, I forgot to give you the recipe of my onion flavoured bread. So, it’s a good thing that I show you such a simple bento. Nothing really fancy, just a few veggies, a little sandwich with homemade bread and tapenade. Just enough to make my day and make me forget that I’m totally owerwhelmed with my work!

Pattypan squash soup

Vegetarian, Bento, Cuisine, Recipes, Zoé

Dinner
-Pattypan squash soup with fried seitan balls
-Onion flavoured bread

Hi! It has been a while! I’m really sorry about it, I’ve been working so hard lately: at work at 7h30 and Bear tries to make me stop before 23! Well, this week-end I had a little time to treat Bear and thank him for the last few weeks, when he did all the cooking. So I think that a little soup with some fried seitan balls, and homemade onion flavoured bread slices would do the trick. Oh, and I do have to thank Kahte from the Vegeweb forum for the idea of fried seitan. It was really great. It’s nice to get near some pans and have a little time for cooking.

Mushroom polish soup

Vegetarian, Bento, Cuisine, Recipes, Zoé

Dinner
-Polish mushroom soup
-Lettuce
-Sauerkraut
-Home-made pickles
-Hot dog with soya sausage

This night, we are, as usual, really in a hurry. I didn’t have much time and so we did a really quick meal. I prepared some mushroom soup (following Agda’s instructions) with their self grown oyster mushrooms. We added some salads and a little vegetarian hot dogs (with mustard, ketchup and mayonnaise) to mimic polish habits when on the road. We have such fun lately!

Todd in a pot

Vegetarian, Bento, Cuisine, Recipes, Zoé

Bento content
-Vegetarian pesto tod in a pot
-Cabbage salad with yoghurt
-Lettuce
-Raw cauliflower, carrot sticks,
-Sandwich with vegetarian pâté and brown seedy bread (only Bf)
-Little seitan crackers thick like dried meat, but much tastier!
-Quinoa with lens (soya sauce)

I am jaleous. Yes, I believe this was the feeling I had when viewing the nice tod in pots in bentos lately.
I just wanted to have some in my bento too! But a vegetarian tasty version. What I remember from the meaty version is quite heavy to digest. I wanted a light and spicy version. Result: Bear is totally fond of them. And they were great even cold in our lunch bento.
I didn’t have much time this evening and not much in the fridge either. So I completed this bento with a simple seedy brown sandwich which is maybe this seed gratin Cicerolle was speaking of :) . I redid some of these little seitan crakers that I had to bread with nuts and walnut as I had finished most of my dried okara. You should definitely taste them!
With some fresh carrot sticks and cauliflower trees to complete the bento, I was rewarded with a great hug for this lunch!

Sandwich can be vegetarian

Vegetarian, Bento, Cuisine, Recipes, Zoé

Bento content
-Falafel
-Lettuce
-Cabbage yoghurt salad
-Sandwich 1: vegan pâté [base mung beans], cheese, lettuce, mayonnaise
-Sandwich 2: aubergine caviar, seitan breaded with okara and miso spices, lettuce.

As usual, I’m in a hurry, trying to get everything done and still to eat properly so I went for sandwiches today. I saw on a few forums that people don’t imagine sandwiches to be vegetarian.
I think this is truly amazing! Hey wake up guys, there are thousands of incredible variations of vegetarian/vegan pâtés. This decided me to show you this really simple but tasty bento. Maybe sandwiches would be a little more vegetarian among non-vegetarian eaters! ;)
(The box is my little Totoro box which got damaged during my last trip. It’s last time, before ending in the museum of broken bento boxes…I hate these low cost flights!).