Sometimes Bear complains that sandwichs are good too. So to charm him and prove him that healthy bentos and sandwiches are not incompatibles I came up with
vegetarian pitas with falafels.
The idea is to prepare the pitas just before eating. The pita are precut and we just had to spread a little nut of humus, then the vegetables, the falafels and top with the white sauce.
Bear shared his bento with a colleague on the way to Wroclaw…one more addicted, one more poor wife which has to start bentoing (yes, here female/male roles seems still to be really settled…[hard for a feminist like me😉] ).
And Bear is begging me to make him this bentos again and again…Pffiou!