Earth day and a quick bento

Vegetarian, Bento, Cuisine, Recipes, Zoé

Bento
Risotto topped with flax seeds and wakame
-Canned pepper bell, mum’s home-grown carrots, flat green beans, chive, parsley

Most of the time I feel like the hummingbird trying to fight an enormous forest fire with the tiny drop of water he can store in his beak, not listening to the others laughing about the nonsense of the situation, trying not to hear their “it’s useless” argumentation.
But today is different. Today is Earth day. Today, I feel that I’m not the only hummingbird in the world. That trying to consume less and differently is not just like another stone in the pond. That going for respectful environment-friendly and not-tested-on-animals products is not just another fancy of mine. That taking the time to make my own cleaning products is worth it (at least I know our sceptic tank thanks us for it), and so is my weird ideas of buying mainly seasonal, local, fair-trade and/or organic goods. That trying to avoid plastic products and having a garden is not just useless. That the money we put into having a greener and waste-free home is meaningful. That preferring to walk or use the bicycle, or accepting the annoyance of public transport to the car is worth (at least I’ll do my daily sport).
Thanks to all the hummingbirds. Have a nice Earth day.
P.S.: I naturally went for a vegan bento. It lacks of proteins but this morning I ate a lemon tofu soufflé as breakfast.

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Italian raviolis : mushrooms or butternut squash stuffing?

Vegetarian, Bento, Cuisine, Recipes, Zoé

Bento
-Window shelf homegrown parsley, chive and mint
-Lettuce
-Ravioli stuffed with butternut squash or mushrooms (I’ll know when I’ll eat them)
-Carrot sticks
-Mushroom sliced
-Red fruit salad (frozen) with a tsp of cane sugar

I did two full batch of raviolis with Italian stuffing (mushroom and another with butternut squash). It’s not only the form it’s also the dough which changed. Then, I froze them all and take some out from time to time on busy nights. The leftover’s of yesterday’s evening went in my bento. I was inspired by Were Rabbits bentos and added some parley, chive and lettuce to cheer it up. Some raw veggies and a little red fruit salad.

As I can’t store my bentos in a fridge at work, and as it’s getting hotter I try to put a frozen item inside in the morning to keep it cool. And as the fruits give water I’ll wrap them in some film so that it won’t leek on the other items.

Vegan bento: veggies with ginger and sesame sauce

Vegetarian, Bento, Cuisine, Recipes, Zoé

Bento
-Boiled carrot, parsnip, rutabaga (yellow turnip) with sesame ginger miso paste
-Brussels sprouts
Vegan sausage rolls
-Semolina topped with parsley

We decided that it was time to get back to proper bentos, not just quick sandwiches tossed in a paper bag with maybe a fruit. I did this bento in the morning with the sausage rolls leftovers from the evening. In 20 minutes, the bento was packed and I was ready to go. I started boiling the Brussels sprouts with soja sauce, peeled and sliced some carrots, parsnip, rutabaga which went boiling in another pan. In the meantime, I had breakfast, got washed and prepared, came back to boil some water for the semolina, and tucked everything in the bento.
Bear shared his with Stevens, who both found it neatly presented and tasty. That’s the best compliment ever!

Breakfast when Bear is far away working: fruit salad and granola

I’m craving for summer and its wonderful fruits. So I’ll go back in time and share with you a meal and some memories.

Vegetarian, Bento, Cuisine, Recipes, Zoé

Breakfast
Fruity salad (watermelon, melon, apple, pear, tomato, carrot, mirabelle) with orange sweet sauce
Homemade granola

Bear is away working. My little eyes are puffy and tired as I’m not really disciplined in going early to bed when he’s away. I therefore needed a little cheering up breakfast full of vitamins. A little fruity salad topped with homemade granola with a orange caramel sauce.
A real treat!

Spicy red beans pasties

Vegetarian, Bento, Cuisine, Recipes, Zoé

Dinner
Spicy puffs
-Carrots
-Red cabbage boiled

This dinner is mum certified. That means, mum tasted it, liked it, and asked for the recipe (meaning dad liked it too!)! Who would think of a better reward? I made 20 of them and stored them in the freezer for later use. I serve two of them as a side dish as they are quite spicy.

Sunday for two: Tempura

Vegetarian, Bento, Cuisine, Recipes, Zoé

Sunday lunch
Falafel
Tempura (aubergine, carrot, onion)
-Soba with miso
Sweet and sour tomato sauce

Did you ever tasted tempura? Such lightly breaded fried vegetables. I added some sweet and sour sauce with a little soba and miso soup to complete the meal. And though, it’s not Japanese, I added some falafel for the pulse, but it was a little too much fried item for the same meal. Next time, we’ll go for some steamed pulse burgers!

Bear’s sandwiches

Vegetarian, Bento, Cuisine, Recipes, Zoé

Bear’s lunch
-Sandwich made of Brie, dried tomatoes, lettuce, broccoli spread
Vegan milk bread
-2 traditional shortbread biscuits imprinted with love message (I’m terrible, I love to embarrass Bear)
-A little box of carrot stick with mayonnaise dip

Bear is moving a lot and quite often lunchboxes are not the most practical for him. So he prefers to go for sandwiches. This time I did a broccoli and cheese spread with yesterday leftovers to be sure he’ll have some veggies. Though I know it’s unpratical I still smuggled a little box of raw carrot sticks with some mayonnaise, if in any case he had the opportunity to eat it…I’m terrible but I can’t help it. Add the biscuits where I printed love message such as “I love you”, and just try to feature him offering one to his colleagues…he didn’t know! Can you guess his new nickname?